Weigh In record (no journal entry) for 13 December 2021
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70 kg
Lost so far: 11.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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402 kcal
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Fat: 18.25g | Prot: 26.40g | Carbs: 35.81g.
Breakfast: Кофе, Хлеб Черный, Колбаса Докторская, Сыр. Lunch: Кролик Тушеный, Мандоры, Яблоко Зеленое, Кофе. Dinner: Сладкий Красный Перец, Своя Линия Морковь по-Корейски. more...
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Losing 1.4 kg a Week
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liliyabelaya73's Weight History
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