Weigh In record (no journal entry) for 13 December 2021
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96 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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845 kcal
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Fat: 37.82g | Prot: 93.67g | Carbs: 29.59g.
Lunch: Mutant Сывороточный Протеин, Вареное Яйцо, Банан. Dinner: Куриное Филе, Предгорье Кавказа Сыр Адыгейский 45%, Предгорье Кавказа Сыр Адыгейский 45%. more...
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steady weight
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Моксем69's Weight History
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