Weigh In record (no journal entry) for 13 December 2021
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71.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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804 kcal
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Fat: 29.80g | Prot: 60.52g | Carbs: 83.50g.
Breakfast: 코스트코 프렌치롤, 자연실록 동물복지 닭가슴살 큐브 스테이크 갈릭, 상하키친 양송이크림스프. Dinner: 닥터리브 곤약젤리 자몽, 자연실록 동물복지 닭가슴살 큐브 스테이크 갈릭. more...
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Losing 0.2 kg a Week
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seulmi2014's Weight History
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