Weigh In record (no journal entry) for 13 December 2021
|
84.7 kg
Lost so far: 4.7 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2021:
|
891 kcal
|
Fat: 42.33g | Prot: 60.38g | Carbs: 70.29g.
Breakfast: Loncoleche Yoghurt Protein , Nestlé Colado Pollo y Verduras. Lunch: Mayonesa, Tottus Ensalada Atún Huevo. Dinner: Unimarc Media Palta, Van Camp's Atún en Agua, Dole Apio Medialuna, Zanahoria, Lechuga. Snacks/Other: Costa Galletas de Navidad. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Victoria Victorica's Weight History
|