Weigh In record (no journal entry) for 13 December 2021
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88.8 kg
Lost so far: 11.9 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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255 kcal
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Fat: 3.20g | Prot: 17.64g | Carbs: 38.94g.
Lunch: Daily Gotas Stevia, Café Descafeinado, Svelty Leche sin Lactosa Descremada, Cuisine & Co Avena Integral Instantanea, Colun Yoghurt Griego Trozos Frutilla . more...
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Losing 2.8 kg a Week
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Ironic Helvetica's Weight History
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