danvoge's Journal, 02 Apr 11

Weigh In record (no journal entry) for 02 April 2011
112.9 kg Lost so far: 1.2 kg.    Still to go: 39.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2011:
325 kcal Fat: 5.00g | Prot: 25.00g | Carbs: 47.00g.   Breakfast: Lowfat Blueberry Kefir, Multi-Grain Sandwich Thins, Crumbled Bacon, Egg Substitute, natural psylium fiber. more...
2887 kcal Exercise: Exercise machine (moderate) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
Losing 3.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


danvoge's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.