Weigh In record (no journal entry) for 13 December 2021
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71.2 kg
Lost so far: 4.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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171 kcal
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Fat: 6.02g | Prot: 7.07g | Carbs: 23.24g.
Breakfast: Мандарины, Чудо Десерт Творожный Клубника. more...
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Losing 2.8 kg a Week
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