Kuhtenok's Journal, 13 Dec 21

Weigh In record (no journal entry) for 13 December 2021
62.1 kg Lost so far: 3.1 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 December 2021:
1585 kcal Fat: 117.76g | Prot: 100.51g | Carbs: 46.88g.   Breakfast: Сухой Жареный Соленый Арахис, Яйцо. Lunch: Белый Город Молоко 2,5%, ВкусВилл Творог Обезжиренный 0,5%, Ашан Филе Куриное Запеченое. Snacks/Other: Сырный Мастер Сыр Российский. more...
Gaining 0.3 kg a Week

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Kuhtenok's Weight History


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