Weigh In record (no journal entry) for 13 December 2021
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76.9 kg
Lost so far: 18.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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236 kcal
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Fat: 12.83g | Prot: 14.41g | Carbs: 15.22g.
Breakfast: Жареное Яйцо, Хлебный Дом Хлеб Столичный Черный, Белебеевский Сыр 45%. more...
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Losing 0.7 kg a Week
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katrin.ka05's Weight History
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