Weigh In record (no journal entry) for 07 December 2021
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70.7 kg
Lost so far: 4.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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335 kcal
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Fat: 6.48g | Prot: 31.19g | Carbs: 36.73g.
Breakfast: Хлеб Дарницкий, Империя Вкуса Ветчина с Индейкой 3%, Кофе с Молоком и Сахаром, Ehrmann Протеиновый Пудинг . more...
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Losing 2.1 kg a Week
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Елена@11111's Weight History
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