Weigh In record (no journal entry) for 08 December 2021
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71.8 kg
Lost so far: 3.0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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310 kcal
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Fat: 17.63g | Prot: 15.44g | Carbs: 21.17g.
Breakfast: Natura Творожный Сыр с Зеленью, Жареное Яйцо, Кофе с Молоком и Сахаром, Хлеб Дарницкий. more...
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Gaining 7.7 kg a Week
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Елена@11111's Weight History
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