Mmaverick5's Journal, 13 Sep 14

Mmaverick5's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 September 2014

134.4 kg Lost so far: 15.6 kg. Still to go: 19.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2014:

1147 kcal

Fat: 36.54g | Prot: 45.32g | Carbs: 159.43g. Breakfast: Auchan Lait Demi-Écrémé, Muesli (Fruits Secs et Noix). Lunch: Cousteron Fromage, Auchan Avocat, Baguette. Dinner: Casino Colin d'alaska Pané, Tomate Cœur de Bœuf. Snacks/Other: Whisky. more...

3345 kcal

Exercise: Housework - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Mmaverick5's Weight History

View Complete History

Mmaverick5's Journal, 13 Sep 14

Submit a Comment

Mmaverick5's Weight History