Weigh In record (no journal entry) for 13 December 2021
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81 kg
Lost so far: 3.8 kg.
Still to go: 6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 13 December 2021:
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916 kcal
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Fat: 25.54g | Prot: 67.39g | Carbs: 106.49g.
Breakfast: Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Garlic , Onions , Green Chili Peppers (Canned) , Green String Beans, Cooked Carrots, Boiled Egg, Chicken Breast. Snacks/Other: L-Men Protein Bar, Granola. more...
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Gaining 0.7 kg a Week
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didit ard's Weight History
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