Weigh In record (no journal entry) for 12 September 2014
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72.8 kg
Lost so far: 6.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2014:
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1110 kcal
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Fat: 47.52g | Prot: 28.54g | Carbs: 156.74g.
Breakfast: Calavo Avocado, El Milagro White Corn Tortilla, Fried Egg, Salsa. Lunch: The Biggest Loser Celery Sticks, Fritos Original Corn Chips, Coca-Cola Coco-Cola Classic (12 oz), Honey, Sara Lee 45 Calories and Delightful 100% Whole Wheat Bread, Smucker's Natural Creamy Peanut Butter. Snacks/Other: Tortilla Corn Chips, Salsa. more...
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Gaining 0.2 kg a Week
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StudsTerkel's Weight History
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