Izzy Medina's Journal, 12 Dec 21


View Diet Calendar, 12 December 2021:
1205 kcal Fat: 55.43g | Prot: 57.74g | Carbs: 114.28g.   Breakfast: Sainsbury's Basics Unsweetened Soya Drink, Café. Lunch: Bonne Maman Creme Caramel, Anchor Original Real Cream, Arroz con Pollo. Dinner: Fage Total 0%, Plátano, Milbona Evaporated Milk, Sainsbury's Rich Tea Biscuits, Applied Nutrtion Whey Protein Isolate. Snacks/Other: Activia Intensely Creamy Cherry Yogurt , Ülker Chocolate 60% Bitter, Granos Secos de Semillas de Girasol. more...
1299 kcal Exercise: Apple Health - 24 hours. more...

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Izzy Medina's Weight History


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