Weigh In record (no journal entry) for 12 December 2021
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63.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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2095 kcal
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Fat: 88.98g | Prot: 46.76g | Carbs: 275.73g.
Breakfast: Pão na Chapa, Elegê Leite em Pó Integral, Qualy Margarina Cremosa, Café com Açúcar, Pão Francês. Snacks/Other: Café com Açúcar, Nestlé Waffer de Chocolate. more...
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Losing 2.1 kg a Week
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Felipesc17's Weight History
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