Weigh In record (no journal entry) for 12 December 2021
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47.6 kg
Lost so far: 8.5 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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1134 kcal
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Fat: 46.40g | Prot: 47.92g | Carbs: 131.18g.
Breakfast: Чай с Сахаром, Бутерброд с Маслом. Lunch: Ferrero Нутелла, Булочка с Маком, Галичина Кефир 2,5%. Dinner: Куриная Грудка Отварная, Щи из Квашеной Капусты с Картофелем. more...
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Losing 4.6 kg a Week
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Petite Amie's Weight History
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