Weigh In record (no journal entry) for 12 December 2021
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110.6 kg
Lost so far: 3.7 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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2697 kcal
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Fat: 116.90g | Prot: 97.18g | Carbs: 276.35g.
Breakfast: Café con Leche, Perico, Pita de Trigo Integral. Lunch: Cebolla Morada, Patatas Fritas, Queso Cheddar, Tocino (Curado, Frito, Cocido), Aderezo de Ensalada Francesa, Lechuga, Tomates, Pan de Hamburguesa, King Hamburguesa Vacuno, Kunstmann Torobayo. Dinner: M&M's M&M's, Coca-Cola Coca-Cola, Evercrisp Cabritas. more...
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Losing 2.3 kg a Week
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jtorres07's Weight History
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