Weigh In record (no journal entry) for 01 April 2011
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111.2 kg
Lost so far: 5.8 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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1695 kcal
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Fat: 48.00g | Prot: 99.90g | Carbs: 220.00g.
Breakfast: Full bites sour cream and onion, Lightly Salted Rice Cakes. Lunch: jenni-o extra lean turkey bacon, Valley Fresh Steamers Broccoli, Carrots, Cauliflower & Cheese Sauce. Dinner: Parmesan Crusted Tilapia, sparkling wine olive garden, Zuppa Toscana Soup olive garden. Snacks/Other: canada dry ginger ale, buffalo style chicken salad with crackers, pure and simple energy; roasted peanut butter flavor, Lightly Salted Rice Cakes. more...
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Losing 1.5 kg a Week
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GinaRaney's Weight History
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