Weigh In record (no journal entry) for 12 December 2021
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82.9 kg
Lost so far: 8.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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2349 kcal
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Fat: 93.17g | Prot: 65.18g | Carbs: 485.71g.
Breakfast: Bananas , Weet-Bix, Fat Free Fresh Milk, Brown Sugar. Lunch: Hermes Mini Mallow Cones, Cadbury Astros. Dinner: Cadbury Dairy Milk Chocolate, Churros, Chicken Burger, Deep Fried Potato French Fries (from Fresh). more...
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Losing 2.8 kg a Week
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fitfinder's Weight History
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