Weigh In record (no journal entry) for 12 December 2021
|
54 kg
Lost so far: 0.5 kg.
Still to go: 54 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2021:
|
1699 kcal
|
Fat: 95.79g | Prot: 141.88g | Carbs: 27.01g.
Breakfast: Яйцо, Черкизово Сосиска Молочная, Arla Сыр Натура Light. Lunch: Помидоры, Куриное Филе. Snacks/Other: Арахис, Snaq Fabriq Coco Tropic. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Наталiiя's Weight History
|