Weigh In record (no journal entry) for 12 December 2021
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59 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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1499 kcal
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Fat: 60.54g | Prot: 74.58g | Carbs: 167.67g.
Lunch: Pechuga de Pollo (sin Comer la Piel), Oroweat Pan Integral con Cereales, Mayonesa Light, Aceite de Girasol, Zanahoria, Lechuga, Tomates. Dinner: Pizza de Queso de Masa Gruesa. Snacks/Other: Milka Bombón con Dulce de Leche, La Quinta Colación, Manzana, Tomates, Palta Hass, Finlandia Queso Crema Light, Oroweat Pan Integral con Cereales. more...
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Losing 0.3 kg a Week
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