Weigh In record (no journal entry) for 12 December 2021
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55.6 kg
Lost so far: 5.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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711 kcal
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Fat: 37.39g | Prot: 13.00g | Carbs: 80.26g.
Breakfast: Pizza Mia Пицца с Колбасой, Nestle Nuts, Чай. Lunch: Чай, Акконд Отломи Конфеты Оригинальные. more...
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Gaining 0.7 kg a Week
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vikas16011's Weight History
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