bien! 800 gramos menos!!voy por más
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92 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2014:
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2051 kcal
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Fat: 65.26g | Prot: 106.50g | Carbs: 280.92g.
Breakfast: Leche Descremada, El Pocillo Malta, Pan Integral, La Paulina Queso Untable Port Salut Light. Lunch: Pan Integral, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Arroz Blanco, Milanesa de Pollo. Dinner: Helado, Budín, Pan Integral, Ravioles con Salsa de Tomate. Snacks/Other: la Paulina Queso Untable Azul, La Paulina Queso Untable Port Salut Light, Café con Leche Descremada, Mandarinas, Pan Integral. more...
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Losing 1.4 kg a Week
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Comments
12 Sep 14 by member: PatriRock
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gracias, espero seguir asi
15 Sep 14 by member: cotyram
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