Weigh In record (no journal entry) for 12 December 2021
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86 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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1268 kcal
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Fat: 63.19g | Prot: 33.48g | Carbs: 141.27g.
Breakfast: Победа Шоколад Молочный Пористый Сливочный, Макдоналдс Капучино (0,3 L), Бутерброд с Маслом и Колбасой. Lunch: Уже Готово Гречка Отварная с Маслом. more...
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steady weight
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alesaavdeeva16's Weight History
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