Weigh In record (no journal entry) for 12 December 2021
|
76.2 kg
Lost so far: 12.2 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2021:
|
270 kcal
|
Fat: 14.07g | Prot: 16.56g | Carbs: 19.37g.
Lunch: Лагман. Snacks/Other: Кефир 2,5%. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Я не брошу на полпути♡'s Weight History
|