|
Sarapan (lagi berusaha telatenin minum chia seed)
View Diet Calendar, 12 December 2021:
|
1354 kcal
|
Fat: 53.44g | Prot: 81.79g | Carbs: 143.86g.
Breakfast: Tempe Goreng, Tahu Goreng, Kecambah, Madurasa Madu, House Of Organix Black Chia Seeds. Lunch: Tempe Goreng Tepung, Kecambah, Tahu Goreng, Ayam Rica-Rica, Nasi Putih. Dinner: Tempe Goreng, Tahu Goreng, Rumah Makan Sederhana Ikan Tongkol Asampadeh, Telur Rebus, Nasi Putih. Snacks/Other: Roti Panggang, Heavenly Blush Yogurt Strawberry. more...
|
|
 Comments
12 Dec 21 by member: NormalBByuk!
|
@kyungsoo'swife tawar aja sih, ngga ada rasanya. Agak mirip selasih kalo dibiarin lama di air
12 Dec 21 by member: little.beach
|
Ini boleh dicampur sama makanan juga gk kak?
12 Dec 21 by member: NormalBByuk!
|
Aku pernah liat di ytb org nyampurin chia seed ke smoothies sih, tapi aku juga baca di internet katanya chia seed kudu direndem air sebelum dimakan buat menghindari nyangkut di tenggorokan/keselek
12 Dec 21 by member: little.beach
|
Oke kak, Terimaksih banyak
12 Dec 21 by member: NormalBByuk!
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
little.beach's Weight History
|