Weigh In record (no journal entry) for 06 December 2021
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86.6 kg
Lost so far: 29.0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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326 kcal
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Fat: 10.46g | Prot: 8.74g | Carbs: 47.23g.
Dinner: Роллы Филадельфия. more...
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Gaining 6.7 kg a Week
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Aida_medico's Weight History
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