Weigh In record (no journal entry) for 11 December 2021
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61.4 kg
Lost so far: 4.7 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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1567 kcal
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Fat: 77.48g | Prot: 73.15g | Carbs: 142.93g.
Breakfast: Gekochtes Ei, Kürbiskernbrötchen, Gutes Land Gouda, Honig, Blauschimmelkäse, Milch 1,5%. Lunch: Gekochtes Ei, Gemischter Salat, Gloria Rote Bete Salat mit Zwiebeln, Apetito Senfsoße, Kartoffeln (Fruchtfleisch, ohne Salz, Gekocht). Dinner: REWE Hackepeter, Eiweißbrot. Snacks/Other: Wintertraum Edelmarzipan-Stollen, Yogurette Yogurette, J. D. Gross Trüffel Praline. more...
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Gaining 4.9 kg a Week
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martina1956's Weight History
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