Weigh In record (no journal entry) for 24 July 2021
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68 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 16.22g | Prot: 77.81g | Carbs: 99.05g.
Breakfast: Susu, Stroberi, Sunpride Pisang Single. Lunch: Ikan Cakalang, Kemangi, Ikan Cakalang, Buras. Dinner: Mentimun (dengan Kulit), Selada Daun Hijau, Telur Rebus Lunak, Shirataki Mie Kering Shirataki. more...
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sarimeliyana80's Weight History
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