Weigh In record (no journal entry) for 12 September 2014
|
134.1 kg
Lost so far: 15.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2014:
|
1124 kcal
|
Fat: 23.40g | Prot: 51.98g | Carbs: 149.69g.
Breakfast: Sucre, Carrefour Yaourt Nature 0%, LU Belvita Petit Déjeuner. Lunch: Danone Yaourt Nature, Baguette, Carrefour Poêlée de Légumes Grillés, Marque Repère Salsifis, Findus Poisson Pané. Dinner: Florette Radis, 1664 Bière, Leader Price Pizza Jambon Fromage. more...
|
|
4534 kcal
|
Exercise:
Standing - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mmaverick5's Weight History
|