Weigh In record (no journal entry) for 11 December 2021
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65.3 kg
Lost so far: 6.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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587 kcal
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Fat: 18.23g | Prot: 31.47g | Carbs: 75.82g.
Breakfast: Жареное Яйцо, Мистраль Черный Рис. more...
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steady weight
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gustareva_m's Weight History
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