kuklinv's Journal, 12 Sep 14

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Weigh In record (no journal entry) for 12 September 2014

85 kg Lost so far: 11 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2014:

276 kcal

Fat: 0.68g | Prot: 60.66g | Carbs: 6.12g. Breakfast: Домик в деревне Творог 0,2%. Lunch: Домик в Деревне Творог, 0,2%. more...

3030 kcal

Exercise: Resting - 5 hours and 45 minutes, Desk Work - 9 hours, Sleeping - 8 hours, Weight Training (moderate) - 1 hour and 15 minutes. more...

steady weight

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kuklinv's Journal, 12 Sep 14

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kuklinv's Weight History