vivi1214's Journal, 10 Dec 21

體脂30.2內臟4骨骼27.1體齡44代謝1180BMI21.9
53.6 kg Lost so far: 6.1 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 December 2021:
2460 kcal Fat: 100.61g | Prot: 102.07g | Carbs: 284.26g.   Breakfast: 煮熟的雞蛋白, 媽媽煮藝 港式臘味蘿蔔糕, 蘿蔔湯. Lunch: 7-11 卜蜂義式香草雞胸肉, 全家 楓糖小可頌, 煮熟的雞蛋白, 蘿蔔湯, 媽媽煮藝 港式臘味蘿蔔糕. Dinner: 雞腿便當, 全家 楓糖小可頌. Snacks/Other: 蘿蔔湯, 媽媽煮藝 港式臘味蘿蔔糕. more...
Gaining 2.1 kg a Week

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vivi1214's Weight History


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