Weigh In record (no journal entry) for 10 December 2021
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54.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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2432 kcal
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Fat: 88.40g | Prot: 144.99g | Carbs: 263.00g.
Breakfast: White Rice (Fat Added in Cooking), Zucchini , Verde Valle Linaza, León Leche De Vaca, Banana, Corn Tortilla, Ground Beef (Cooked), FUD Queso Oaxaca. Lunch: Little Caesars Pepperoni Deep Dish, White Rice (Fat Added in Cooking), Black Beans (Mature Seeds, with Salt, Cooked, Boiled), Chicken Leg (Skin Eaten). Dinner: Danone Gelatina Dany. Snacks/Other: FUD Salchicha de Pavo (50g), Ricolino Kranky, Gamesa Emperador Chocolate. more...
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Gaining 0.2 kg a Week
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