Weigh In record (no journal entry) for 10 December 2021
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56.7 kg
Lost so far: 8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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851 kcal
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Fat: 44.85g | Prot: 18.95g | Carbs: 90.88g.
Breakfast: Ovomaltine Kakao, Paradiso Milde Orange, Windel Adventskalender, Grandessa Aprikose Spekulatius Fruchtaufstrich, Butter, Milbona Frische Vollmilch 3,5% Fett, Milbona Frischkäse Becher Natur, Grafschafter Pure Kornkraft Haferbrot, Sansibar Ruby Creme. Snacks/Other: Banane, Milka Feine Kugeln. more...
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Losing 1.4 kg a Week
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xHikarix's Weight History
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