Weigh In record (no journal entry) for 10 December 2021
|
89.6 kg
Lost so far: 0.1 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2021:
|
298 kcal
|
Fat: 15.71g | Prot: 15.00g | Carbs: 23.73g.
Breakfast: Tirolez Queijo Prato, Ovo Frito, Pão Francês, CCGL Leite em Pó, Xilitol. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
conceicaoandreza87's Weight History
|