Weigh In record (no journal entry) for 10 December 2021
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60 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2021:
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400 kcal
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Fat: 12.19g | Prot: 12.86g | Carbs: 60.60g.
Lunch: Tempe Goreng, Sayur Lodeh, Nasi Putih. more...
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Gaining 0.3 kg a Week
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adityaspt's Weight History
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