Weigh In record (no journal entry) for 08 December 2021
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64.4 kg
Lost so far: 1.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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972 kcal
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Fat: 40.88g | Prot: 83.19g | Carbs: 69.33g.
Breakfast: Молоко Від Фермера Американо с Молоком, Мёд, President Творог Рассыпчатый 0,2%. Lunch: Куриные Фрикадельки. Dinner: Омлет с Молоком, Чечевица Вареная, Сильпо Авокадо Хаас. more...
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Losing 0.2 kg a Week
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Alionka Kot's Weight History
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