Weigh In record (no journal entry) for 10 December 2021
|
54.3 kg
Lost so far: 6.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2021:
|
316 kcal
|
Fat: 16.06g | Prot: 18.33g | Carbs: 20.54g.
Breakfast: ЭГО Творог Обезжиренный 0%, Иван-Поле Сгущёнка с Кофе, Магнит Сыр Маасдам, ВкусВилл Авокадо Хаас, Пятерочка Помидоры, Кубанские Хлебцы Хлебцы Хрустящие с Кукурузой. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SelenaVV's Weight History
|