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baju ini dulu sesak banget kalo ku pake, alhamdulillah sekarang malah longgar, padahal BB ku masih 70 kg, semoga tahun baru bisa ke 60an kilo aamiin..
View Diet Calendar, 10 December 2021:
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1560 kcal
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Fat: 39.53g | Prot: 52.63g | Carbs: 257.52g.
Breakfast: Nasi Putih, Tempe Goreng Tepung, Tahu Isi. Lunch: Kopiko Cappuccino Candy, Ubi Goreng, Pastel. Dinner: Pisang, Bakpao. Snacks/Other: Roti Keju, Madu, Ellenka Fiber Creme, Indomilk Susu UHT Full Cream Plain. more...
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lisaadiet's Weight History
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