Weigh In record (no journal entry) for 09 December 2021
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81 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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833 kcal
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Fat: 37.95g | Prot: 55.32g | Carbs: 75.92g.
Lunch: La Crianza Hamburguesa Vacuno, Porotos con Tallarines. Snacks/Other: Wild Protein Barra de Proteína. more...
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Gaining 0.9 kg a Week
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ZarmanFotos's Weight History
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