Weigh In record (no journal entry) for 09 December 2021
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107.6 kg
Lost so far: 10.4 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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796 kcal
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Fat: 27.96g | Prot: 29.72g | Carbs: 111.76g.
Breakfast: Abacaxi, Mel, Aveia em Flocos, Itambé Iogurte Natural Integral (100g). Lunch: McCain Batata Tradicional, Friboi Hambúrguer Bovino. Snacks/Other: Laranjas. more...
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Losing 0.2 kg a Week
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Rayane Tavares's Weight History
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