NayCosttaR's Journal, 09 Dec 21


View Diet Calendar, 09 December 2021:
675 kcal Fat: 26.10g | Prot: 45.76g | Carbs: 66.50g.   Breakfast: Pão Francês, Uvas, Ovo. Lunch: Repolho, Tomates, Carne Moída Refogada, Arroz Branco (Cozido). Dinner: Pif Paf Presunto, Ovo, Macarrão Integral Cozido. Snacks/Other: Santa Helena Amendoim Torrado sem Sal, Abacaxi. more...
1706 kcal Exercise: Apple Health - 24 hours. more...

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