View Diet Calendar, 09 December 2021:
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1538 kcal
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Fat: 71.84g | Prot: 65.96g | Carbs: 158.97g.
Breakfast: No Name Pizza Mozzarella Cheese, Kraft Singles (21g), Dempster's White Sandwich Bread, Avocados. Lunch: Pepper or Hot Sauce , White Rice, No Name Potato & Cheddar Perogies , No Name Marble Cheese, Egg Omelet or Scrambled Egg (Fat Not Added in Cooking). Dinner: Frankfurter or Hot Dog with Chili on Bun. Snacks/Other: Starbucks Flat White (Grande). more...
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2190 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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