Weigh In record (no journal entry) for 09 December 2021
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51.9 kg
Lost so far: 9.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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847 kcal
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Fat: 34.06g | Prot: 24.77g | Carbs: 112.26g.
Breakfast: En Linea Cereales Hojuelas Sabor Chocolate, Soprole Protein+ Sabor Frutilla. Lunch: Cachantun Más Citrus Limón, La Crianza Nuggets de Verduras, Arrollado Primavera Veggie, Gourmet Salsa de Soya, Dole Zanahoria Baby . Snacks/Other: Pringles Crema y Cebolla, McKay Galletas de Navidad. more...
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steady weight
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