Weigh In record (no journal entry) for 01 April 2011
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83.4 kg
Lost so far: 4.2 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1543 kcal
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Fat: 98.65g | Prot: 106.54g | Carbs: 56.57g.
Breakfast: coffee, milk, atkins peanut butter fudge gtanola bar. Lunch: mayonnaise, radish, cherry tomato, cucumber, romaine lettuce, chicken thigh. Dinner: zucchini, broccoli, carrot, cucumber, tomato, ranch dressing, romaine, Flo's Filet (7 oz). more...
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Losing 0.6 kg a Week
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Lenasmom's Weight History
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