Weigh In record (no journal entry) for 01 April 2011
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157.4 kg
Lost so far: 34.9 kg.
Still to go: 44.0 kg.
Diet followed: 100%.
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1425 kcal
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Fat: 24.29g | Prot: 58.82g | Carbs: 182.75g.
Breakfast: oat revolution, Non-Dairy Creamer, coffee. Lunch: banana, v8, artichoke tapenade, olive oil, flatout, great value fat free turkey. Dinner: the higher taste. Snacks/Other: flatout, artichoke tapenade, Vodka. more...
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4198 kcal
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Exercise:
Music playing - 1 hour, Driving - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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majarichie's Weight History
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