hhmm2019's Journal, 09 Dec 21

mamamm

View Diet Calendar, 09 December 2021:
1181 kcal Fat: 44.60g | Prot: 78.71g | Carbs: 120.83g.   Lunch: KFC Dada Ayam,  Sayur Asem,  Petai, Uleg Sambal Pedas,  Tempe Rebus,  Tahu Kukus,  Ikan Pari,  Nasi Putih. Dinner: Tempe,  Nasi Putih, Tahu Kukus, Dimsum. Snacks/Other: Pepaya,  Kacang Almond Panggang Kering (tanpa Tambahan Garam). more...
1616 kcal Exercise: Fitness Training (Workout) - 1 hour and 19 minutes, Resting - 20 hours and 56 minutes, Sleeping - 1 hour and 45 minutes. more...

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