Weigh In record (no journal entry) for 09 December 2021
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80 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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2519 kcal
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Fat: 116.67g | Prot: 116.57g | Carbs: 259.65g.
Breakfast: Show Time Попкорн с Солью, Мандарины, Малиновое Варенье, Творог, Простоквашино Творог 9%, Белый Хлеб, Сосиски, Жареное Яйцо. Lunch: Нут. Dinner: Курица Вареная, Суп Куриный с Вермишелью. more...
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Losing 1.6 kg a Week
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FrostNeon's Weight History
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